![]() ![]() Read more: Beyoncé fans must follow these rules to get tickets for Renaissance 2023 tour Here we take a look into the mind-blowing ways she gets gig-fit – and some of them aren't recommended for a balanced diet nor are they realistic without a nutritionist, personal trainer, or dietician on board keeping her healthy (she is a star, after all) so don't try them at home. What's more is that every performance sees the 41-year-old give a stellar show that's full of energetic dance-routines, catwalk struts on heels, and unreal vocals that have you out of breath just watching her. The Queen of Pop – otherwise known as Queen Bey/Beyoncé Giselle Knowles – is coming to the Welsh capital's Principality Stadium on Wednesday, May 17, as part of her latest global tour, giving fans the chance to see her in real life.Īnd it's no secret that the pop royal is one of the world's most beautiful women – in 2019 she was deemed the second most beautiful behind Bella Hadid, according to the Daily Mail. Lemond suggests it's better to have a well-balanced diet rather than deleting or demonizing certain foods.It seems the whole of the UK is scrambling to get tickets for Beyoncé's Renaissance tour after its early access tickets went sale on and people in Wales are scouring the internet for tickets to her first UK show in Cardiff. "We have to remember that food is energy for our body, and we should not be afraid to eat whole wholesome foods, and we should focus on the foods that we should eat versus ones we shouldn’t eat," she told USA TODAY in April. While it's inevitable you will lose weight anytime you eliminate food groups, Angela Lemond, a spokeswoman for the Academy of Nutrition and Dietetics, says the diet isn't sustainable, nor is it the best way to go about losing weight. It's Photoshop!: Beyoncé was Photoshopped into that unforgettable 'Lion King' photo, John Oliver confirmsĭespite Bey's success, nutrition experts warn against following the musician's "no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol" plan. Me getting the weight off, was so much easier than getting back in shape and my body feeling comfortable."īeyoncé's satisfaction with the results is evident when she video chats with Borges to show him she can fit into a sparkling costume. "It's a very big deal," an elated Beyoncé said. "I'm getting there. ![]() "It's time to work, so I have to get in that zone," she said. She is shown hitting the gym hard with a can't-lose attitude. "I was a woman that felt like my body was not mine." "I'm back on the stage, after giving birth to twins," Beyoncé said in the newly shared video. And the whole time "my mind wanted to be with the babies." "I had to rebuild my body from cut muscles" after her cesarean section, she said. In "Homecoming," Beyoncé revealed she weighed 218 the day twins Sir and Rumi were born in June 2017. Related: Why you shouldn't try 'Beyoncé's Beychella' diet 'Homecoming': Blue Ivy steals the show, and more major moments from Beyonce's Netflix doc She said she refrained from carbs, sugar, dairy, meat, fish and alcohol – and admitted she was "hungry." Beyoncé and Borges have partnered on the 22 Days Nutrition Meal Planner that provides users "access to tools and foods that empower everyone to become their healthiest self through proper nutrition," according to the artist's website. Beyoncé spoke about the diet in her Netflix documentary " Homecoming," that followed her Coachella performances. "Let's get it."īeyoncé shared the behind-the-scenes moment in a video shared to her YouTube channel Wednesday.Īccording to the upload running just over 2.5 minutes, the "Hold Up" singer implemented Marco Borges' 22 Days Nutrition program for 44 days in order to reach her goals. "Long way to go," the multi-Grammy winning artist assessed. "Every woman's nightmare," she said as the scale determined her weight: 175 pounds. ![]() on the day Beyoncé began rehearsing for her celebrated 2018 Coachella performances, she stepped barefoot onto a scale. Watch Video: Beyoncé reveals fitness journey after twinsĪt 5 a.m. ![]()
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